Archive for the ‘fat is the movement’ Category

…decreasing my waistline

Wednesday, March 26th, 2008

yeah, the video below this post doesn't lie. i'm back, baby. as promised, here's what i'm thinking the future holds for me. back to 2,000 calories a day. once the weather starts to break, back to exercising. i wish it were more complicated, but it's really not. my new goal is to ...

…something wicked this way comes

Wednesday, March 26th, 2008

i'm back baby. with a vengeance.

…trying to lose weight? near detroit?

Friday, March 14th, 2008

first of all, i know it's been a while. as you can imagine, the cruise set me back big time. i'm working on a great post that will talk all about the cruise, the food they have, and what it looks like. look for that in a few days. also, as ...

…fifty easy tips to lose weight

Saturday, February 2nd, 2008

found a great list of fifty easy ways to lose weight. there are quite a few really good things in there, some of my favorites: 53. Passionately kiss your partner 10 times a day. According to the 1991 Kinsey Institute New Report on Sex, a passionate kiss burns 6.4 calories per ...

…fat is the movement 2008.3

Friday, February 1st, 2008

starting 2008 weight: 364 this week’s weigh-in: 358.6 total weight loss this week: .2 pounds well, my laziness finally caught up to me. only lost two-tenths of a pound this week. it hasn't helped that i've been sick most of these last few days, but i am not making excuses. honestly, i almost ...

…finally! my workout problems are solved

Thursday, January 31st, 2008



…random, don’t even bother

Wednesday, January 30th, 2008

watching shawshank redemption. i've seen this movie so many times i've lost count, but it's still good every time. i haven't ate a single thing yet today. i feel like i should. it's not that i feel like i can't eat, i just don't really have any desire. for whatever reason, ...

…pictures from the past

Sunday, January 27th, 2008

i have been trying over the course of the last six months or so to arrange a time and place for me and an old friend/roommate of mine to meet up. we were friends during my "heyday" if you will, and i lived with him for probably two-four years. my ...

…fat is the movement 2008.2

Friday, January 25th, 2008

starting 2008 weight: 364 this week’s weigh-in: 358.8 total weight loss this week: 2.8 pounds it happened again this week. i am REALLY struggling at getting back to tracking everything i eat, but nevertheless, i still lost weight. i attribute it mainly to the lessons i learned in the three months i was ...

…it’s finally here

Tuesday, January 22nd, 2008

remember that freelance project i've been working on that i was talking about a while back? the one where i said it had to do with weight loss and was honored to be working with this person, but i couldn't share any details just yet? well, if you don't... no big ...