…plan b exercise routine // day 3

Numbers:
Type of exercise: Walk
Distance: 2 miles
Total time: 33 minutes
Average time per mile: 16.5 minutes
Yesterday’s Average: 16.33 minutes

Listened to:
1st mile: Boards of Canada - Chromakey Dreamcoat
2nd mile: Metallica - Random

Thought About:
1st mile: “alright, staying in bed for an extra hour this morning wasn’t worth how freakin’ hot it is an hour later than i normally walk.”

2nd mile: “wow, i really wish i had better shoes/a heart rate monitor/and a treadmill. quit whining and walk pansy-boy. ok, it’s really freakin’ hot… let’s make a deal — two miles now, two miles later tonight, deal? deal.”

Finish: “hmm. no more sleeping in.”

2 Comments

  1. Posted August 1, 2007 at 8:29 pm | Permalink

    Did you do the extra 2 at night?

  2. Posted August 1, 2007 at 8:37 pm | Permalink

    Yep. Just got back actually.

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