…some weeks are worse than others

September 30, 2008

i expected to lose ten pounds last week.

know how much i lost?

one.

it happens.

i did everything right.

but, the body is a funny thing.

it happens. hopefully this week will be better.

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1 Comment

  1. brent(inWorship)
    Posted September 30, 2008 at 9:47 pm | Permalink

    How was your fat %

    Sometimes we gain muscle and not fat and in that case, hardly lose at all. You’ve been working hard, could be your fat went down and your muscle went up…thus the low loss total.

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